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Description:So say you are a man who is trying to gain muscle, you should be aiming for around 2700-3200 calories which will provide you with enough extra calories for muscle growth whilst minimising fat gains. You may have read in some places that you need to eat even more calories than this to build muscle, but this is far from the truth, you don't need so many calories that you gain a substantial amount of fat. https://supplementdiary.com/anadrole-review/
Meta Keywords:The Favorite Food Diet
Meta Description:In order to gain muscle you have to eat more calories than you burn off. This is a common mistake that people make when trying to build muscle.
Link Owner:EdwardBella