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Title:How an Improper Diet Can Make You Shorter
Description:Working out is just one part of the equation. As you work out, you are sending stress signals to your muscles. Your muscles respond according to all that stress - it breaks down eventually. After you tear down your muscles, you need to eat right to ensure that your muscles start building up again. If you don't eat well, your muscles become weaker, not stronger. That's because after tearing them down, the muscles have nothing to feed on, and they don't grow. https://criptomonde.com/apple-cider-vinegar-plus-review/
Meta Keywords:Apple Cider Vinegar Plus Review
Meta Description:During this rest period, the body will draw on the proteins to repair and strengthen the muscles. That's why you must absolutely consume a lot of protein. A word of caution here. The key here is to eat lots of protein without consuming extra calories
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