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Title:Niwali Keto
Description:So which is better for weight loss, cardio or weight lifting Here is the answer: the one that you enjoy the most! After all you aren't going to see any results if you give up after one week because you didn't enjoy the activity. https://healthscrutiny.com/niwali-keto-review/
Meta Keywords:Niwali Keto Review
Meta Description:Both cardio and weight lifting burn similar amounts of calories if you are using the most efficient version of each. Also there is nothing that says you can't do both!
Link Owner:beula Mary