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Description:Now for the nutrition profile: Quinoa contains a nice amount of calcium. One serving of quinoa would give you about the same as a cup of milk. It also contains hefty amounts of zinc, potassium, iron, b vitamins, fiber, and healthy oils. These vitamins and minerals give you energy, help with sleep, weight loss, and of course prevention of illness. But probably the most important factor that sets quinoa apart from any other grain is that it contains all 8 essential amino acids so it is actually a complete protein on its own. https://thedietmatrix.com/science-based-ketox-review/
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Meta Description:It is also extremely versatile and pretty delicious. It is easy to just keep a large bowl of it in the fridge and have it all week. Use it in place of rice, making it
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